Is a good source of vitamins, minerals, proteins and fiber

Pork, loin chops, raw, lean and fat, weighed with bone is good for containing the following items :

Sodium mg 45, Potassium mg 250, Calcium mg 9, Phosphorus mg 140, Magnesium mg 16, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-247	Sodium mg	45
Potassium mg	250	Calcium mg	9	Magnesium mg	16
Phosphorus mg	140	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	47	Manganese mg	0
Energy kcal	227	Protein g	16	Total nitrogen g	3
Carbohydrate g	0	Fat g	18	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	7	Mono FA/100g	7
Poly FA100g	3	Cholesterol mg	51